Category: calorie shifting

Random updates again :)

I always have like… 43783 things that I want to blog about… but I either don’t have the time, or when I do, I don’t want to make one big overwhelming post. I finally found out how to dripfeed Wordpress content though… so I think I’m going to just make lots of random thought posts […]


Busy again!

Whew, it’s been a busy last couple of weeks!
The article for Woman’s World came out (if you’re looking for my site, you can click here)… and I’ve gotten lots of other opportunities from it. A few editors wrote me, as well as a Producing Assistant of a morning TV show in Florida. It’s all […]


Woman’s World Article On Calorie Cycling And Shifting Calories

If you’re here because you saw my cover story in Women’s World, you can find my personal weight loss site at yayFOOD: