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	<title>Comments on: Got my blood tested&#8230;what an eye opener!</title>
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		<title>By: Cindy Battye</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-30128</link>
		<dc:creator>Cindy Battye</dc:creator>
		<pubDate>Sat, 14 Jan 2012 21:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-30128</guid>
		<description>Hey Rachel!

I just found this by accident - very interesting!  The images aren&#039;t showing anymore... guessing this is a really old post and stuff gets broken, but wow.  The smoking thing freaked me out a little - I just went to Vegas and there isn&#039;t anywhere you can get fresh air, so I guess I am ruined for life :(   Gonna have to google some more and find out how to fix up all of that yuck.  Take care - and thanks for sharing!

- Cindy</description>
		<content:encoded><![CDATA[<p>Hey Rachel!</p>
<p>I just found this by accident &#8211; very interesting!  The images aren&#8217;t showing anymore&#8230; guessing this is a really old post and stuff gets broken, but wow.  The smoking thing freaked me out a little &#8211; I just went to Vegas and there isn&#8217;t anywhere you can get fresh air, so I guess I am ruined for life <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />    Gonna have to google some more and find out how to fix up all of that yuck.  Take care &#8211; and thanks for sharing!</p>
<p>- Cindy</p>
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		<title>By: David</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-3484</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 03 Nov 2010 12:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-3484</guid>
		<description>thanks !! very helpful post! :)</description>
		<content:encoded><![CDATA[<p>thanks !! very helpful post! <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Mike</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-3483</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 03 Nov 2010 12:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-3483</guid>
		<description>thanks !! very helpful post! :)</description>
		<content:encoded><![CDATA[<p>thanks !! very helpful post! <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Sallie</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-2512</link>
		<dc:creator>Sallie</dc:creator>
		<pubDate>Wed, 01 Sep 2010 16:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-2512</guid>
		<description>Rachel,
I tried to Google the terms you mentioned but I am only getting regular labs or far away sites for live blood testing. Any other suggestions?</description>
		<content:encoded><![CDATA[<p>Rachel,<br />
I tried to Google the terms you mentioned but I am only getting regular labs or far away sites for live blood testing. Any other suggestions?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-2028</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 04 Aug 2010 22:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-2028</guid>
		<description>Hey Will!

Thank you so much for your comment!

I definitely agree - green smoothies ROCK for getting in greens and I have slowly but surely getting more into them. :)

VERY cool on Kefir!! I have been eating probiotics from Natural Choice Products but will definitely look into that :)

If you&#039;re interested in the blood sampling, Lou will work with you so that he can do your assessment if you want. You can contact him at http://www.loucorona.org/ :)

Thanks so much for your comment!</description>
		<content:encoded><![CDATA[<p>Hey Will!</p>
<p>Thank you so much for your comment!</p>
<p>I definitely agree &#8211; green smoothies ROCK for getting in greens and I have slowly but surely getting more into them. <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>VERY cool on Kefir!! I have been eating probiotics from Natural Choice Products but will definitely look into that <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you&#8217;re interested in the blood sampling, Lou will work with you so that he can do your assessment if you want. You can contact him at <a href="http://www.loucorona.org/" rel="nofollow">http://www.loucorona.org/</a> <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks so much for your comment!</p>
]]></content:encoded>
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		<title>By: Will</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-2020</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Wed, 04 Aug 2010 18:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-2020</guid>
		<description>Hi Rachel, 

I know this is an older post but just saw it and wanted to mention 2 things to you.

One way to get more leafy green veggies in your diet:
Green smoothies. Lots of info just typing that in in Google. The idea is you blend a handful of dark green leafy veggie like spinach/kale/dandelion leaves/etc (preferably organic) with whatever amount of fruit you need to be able to stomach drinking it (you might need less as you already juice). 
Victoria Boutenko - http://www.rawfamily.com, the lady who I believe started the movement, did so studying Chimpanzees&#039; diets and realizing that they eat mostly dark leafy veggies, but chew all day, whereas we chew really quickly and therefore don&#039;t break down the fibers enough to get all the vitamins and minerals out. That&#039;s where the blended comes in. You need to drink 2 of those a day and rotate the veggie at least once every couple of months so your body doesn&#039;t build up a resistance to that specific veggie. 

A way I just discovered to make your digestion more regular: Kefir - http://www.kefir.biz/. It&#039;s a bacteria/yeast that you can buy online (buy the live kind, not the dried stuff). You put it into milk (all different kinds including non-cow&#039;s), wait about 24 hours, and it ferments to create a somewhat acidy but pleasant yogurt of sorts that does wonders for your digestive system. I&#039;ve had iffy digestion for years and just started eating this stuff a few months ago. I swear it started working on day 1 or 2. It&#039;s like the probiotic stuff you see on ads for yogurt, except on steroids. 

I&#039;m going to look into this blood sampling stuff, looks really interesting. Thanks!
Will</description>
		<content:encoded><![CDATA[<p>Hi Rachel, </p>
<p>I know this is an older post but just saw it and wanted to mention 2 things to you.</p>
<p>One way to get more leafy green veggies in your diet:<br />
Green smoothies. Lots of info just typing that in in Google. The idea is you blend a handful of dark green leafy veggie like spinach/kale/dandelion leaves/etc (preferably organic) with whatever amount of fruit you need to be able to stomach drinking it (you might need less as you already juice).<br />
Victoria Boutenko &#8211; <a href="http://www.rawfamily.com" rel="nofollow">http://www.rawfamily.com</a>, the lady who I believe started the movement, did so studying Chimpanzees&#8217; diets and realizing that they eat mostly dark leafy veggies, but chew all day, whereas we chew really quickly and therefore don&#8217;t break down the fibers enough to get all the vitamins and minerals out. That&#8217;s where the blended comes in. You need to drink 2 of those a day and rotate the veggie at least once every couple of months so your body doesn&#8217;t build up a resistance to that specific veggie. </p>
<p>A way I just discovered to make your digestion more regular: Kefir &#8211; <a href="http://www.kefir.biz/" rel="nofollow">http://www.kefir.biz/</a>. It&#8217;s a bacteria/yeast that you can buy online (buy the live kind, not the dried stuff). You put it into milk (all different kinds including non-cow&#8217;s), wait about 24 hours, and it ferments to create a somewhat acidy but pleasant yogurt of sorts that does wonders for your digestive system. I&#8217;ve had iffy digestion for years and just started eating this stuff a few months ago. I swear it started working on day 1 or 2. It&#8217;s like the probiotic stuff you see on ads for yogurt, except on steroids. </p>
<p>I&#8217;m going to look into this blood sampling stuff, looks really interesting. Thanks!<br />
Will</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-946</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 20 May 2010 13:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-946</guid>
		<description>I&#039;m wrong! I&#039;m sorry! He DOES have a website he just told me about at loucorona.org :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m wrong! I&#8217;m sorry! He DOES have a website he just told me about at loucorona.org <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-927</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 15 May 2010 16:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-927</guid>
		<description>Hey Wade! :)

Lou does not have a website, unfortunately.

I don&#039;t remember which part of Florida you live in, but I did find this, which might help:

http://naturopaths.healthprofs.com/cam/cities/FL-Florida-Naturopaths.html

Hope you&#039;re doing phenomenally :)

With love,
Rachel</description>
		<content:encoded><![CDATA[<p>Hey Wade! <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Lou does not have a website, unfortunately.</p>
<p>I don&#8217;t remember which part of Florida you live in, but I did find this, which might help:</p>
<p><a href="http://naturopaths.healthprofs.com/cam/cities/FL-Florida-Naturopaths.html" rel="nofollow">http://naturopaths.healthprofs.com/cam/cities/FL-Florida-Naturopaths.html</a></p>
<p>Hope you&#8217;re doing phenomenally <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>With love,<br />
Rachel</p>
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	<item>
		<title>By: Wade Thomas</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-926</link>
		<dc:creator>Wade Thomas</dc:creator>
		<pubDate>Sat, 15 May 2010 12:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-926</guid>
		<description>Hi Rachel,

Does Lou have a website of what he does for people ?

I live in Florida and would love to find someone on this side of the country to get it done.  Although, I do come to Vegas &amp; LA a lot and might be able to schedule a trip from Vegas to LA to get it done.

Just curious if you knew of any services like that here??

Wade</description>
		<content:encoded><![CDATA[<p>Hi Rachel,</p>
<p>Does Lou have a website of what he does for people ?</p>
<p>I live in Florida and would love to find someone on this side of the country to get it done.  Although, I do come to Vegas &amp; LA a lot and might be able to schedule a trip from Vegas to LA to get it done.</p>
<p>Just curious if you knew of any services like that here??</p>
<p>Wade</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://rachelrofe.com/got-my-blood-tested-what-an-eye-opener#comment-925</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 15 May 2010 05:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/?p=554#comment-925</guid>
		<description>Word. :)</description>
		<content:encoded><![CDATA[<p>Word. <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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