Comments on: Juices And Smoothies 101 http://rachelrofe.com/juices-and-smoothies-101 Wed, 08 Feb 2012 06:41:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Some of my go-to juice and smoothie recipes (for HEALTH and ENERGY!) : http://rachelrofe.com/juices-and-smoothies-101#comment-888 Some of my go-to juice and smoothie recipes (for HEALTH and ENERGY!) : Sat, 01 May 2010 15:19:01 +0000 http://rachelrofe.com/?p=437#comment-888 [...] you haven’t read my post on the differences between juices and smoothies, that might be of benefit too var a2a_config = a2a_config || {}; a2a_config.linkname="Some of [...] [...] you haven’t read my post on the differences between juices and smoothies, that might be of benefit too var a2a_config = a2a_config || {}; a2a_config.linkname="Some of [...]

]]> By: admin http://rachelrofe.com/juices-and-smoothies-101#comment-864 admin Mon, 19 Apr 2010 18:15:19 +0000 http://rachelrofe.com/?p=437#comment-864 Hey MB!! :) I totally hear you. I used to hate juicing too, and then realized it was because my body was pretty acidic. Too much alkalizing food did NOT sit well in my system because it was way too shocking for my body. I don't know if that's the case for you or not, but it's something to throw out there. You can eat tons of traditionally healthy foods (seafood, grilled chicken, fruit, etc) and still have acidity in your body. I ended up transitioning (and am still transitioning) by putting more fruits into my juices. I find adding pineapple to juices takes away all the yuck but still lets me get the important nutrients down my gullet. :) Hey MB!! :)

I totally hear you.

I used to hate juicing too, and then realized it was because my body was pretty acidic. Too much alkalizing food did NOT sit well in my system because it was way too shocking for my body.

I don’t know if that’s the case for you or not, but it’s something to throw out there. You can eat tons of traditionally healthy foods (seafood, grilled chicken, fruit, etc) and still have acidity in your body.

I ended up transitioning (and am still transitioning) by putting more fruits into my juices. I find adding pineapple to juices takes away all the yuck but still lets me get the important nutrients down my gullet. :)

]]> By: Mary Bess http://rachelrofe.com/juices-and-smoothies-101#comment-863 Mary Bess Mon, 19 Apr 2010 16:40:55 +0000 http://rachelrofe.com/?p=437#comment-863 Great post Rachel!! Especially since I'm on a bit of a smoothie kick. I tried juicing before but it's just not for me...guess my taste buds prefer the 'sweet' of fruit and I do hide my spinach in there sometimes....guess I've just never really been a big fan of veggies as a kid or really even as an adult, although I know I need them!! Here's to healthy living...cheers! xx MB Great post Rachel!! Especially since I’m on a bit of a smoothie kick. I tried juicing before but it’s just not for me…guess my taste buds prefer the ‘sweet’ of fruit and I do hide my spinach in there sometimes….guess I’ve just never really been a big fan of veggies as a kid or really even as an adult, although I know I need them!!

Here’s to healthy living…cheers!

xx MB

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