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	<title>Comments on: Raw Food Challenge &#8211; Day 4</title>
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	<link>http://rachelrofe.com/raw-food-challenge-day-4</link>
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		<title>By: Sean I. Mitchell</title>
		<link>http://rachelrofe.com/raw-food-challenge-day-4#comment-479</link>
		<dc:creator>Sean I. Mitchell</dc:creator>
		<pubDate>Wed, 22 Oct 2008 05:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/raw-food-challenge-day-4/#comment-479</guid>
		<description>Congrats on taking the leap!  I&#039;ve been tempted to try the 30 day raw challenge myself but keep putting it off.  While emailing back &amp; forth tonight, a buddy of mine mentioned he was on day 2 of a juice detox...  I think it might be time for me to find my juicer again...and just go for it.  You think it&#039;d be super easy for me to tilt raw as the wife is a vegan and I eat that way &quot;most&quot; of the time...but I&#039;m a sucker for her killer black beans and other cooked food.

Thanks for the inspiration and have an awesome rest of the week.

- Sean</description>
		<content:encoded><![CDATA[<p>Congrats on taking the leap!  I&#8217;ve been tempted to try the 30 day raw challenge myself but keep putting it off.  While emailing back &amp; forth tonight, a buddy of mine mentioned he was on day 2 of a juice detox&#8230;  I think it might be time for me to find my juicer again&#8230;and just go for it.  You think it&#8217;d be super easy for me to tilt raw as the wife is a vegan and I eat that way &#8220;most&#8221; of the time&#8230;but I&#8217;m a sucker for her killer black beans and other cooked food.</p>
<p>Thanks for the inspiration and have an awesome rest of the week.</p>
<p>- Sean</p>
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		<title>By: Alexandre Valois</title>
		<link>http://rachelrofe.com/raw-food-challenge-day-4#comment-478</link>
		<dc:creator>Alexandre Valois</dc:creator>
		<pubDate>Mon, 20 Oct 2008 09:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/raw-food-challenge-day-4/#comment-478</guid>
		<description>Hey Rach!

Been stalking your blog for a while without posting, hope you&#039;ll forgive me. 

Now that I&#039;m settled in Manila I&#039;m back to my daily activities and projects with a 200% renewed energy! 

I&#039;ve been reading about your raw food experiment and was wondering if you had any resource to share as I was contemplating going full body-detox to start this new chapter in my life on the right foot. 

Also, are you still in Rio? If so how long do you plan to be there for?

Alex, who didn&#039;t forget ;)</description>
		<content:encoded><![CDATA[<p>Hey Rach!</p>
<p>Been stalking your blog for a while without posting, hope you&#8217;ll forgive me. </p>
<p>Now that I&#8217;m settled in Manila I&#8217;m back to my daily activities and projects with a 200% renewed energy! </p>
<p>I&#8217;ve been reading about your raw food experiment and was wondering if you had any resource to share as I was contemplating going full body-detox to start this new chapter in my life on the right foot. </p>
<p>Also, are you still in Rio? If so how long do you plan to be there for?</p>
<p>Alex, who didn&#8217;t forget <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Becki</title>
		<link>http://rachelrofe.com/raw-food-challenge-day-4#comment-476</link>
		<dc:creator>Becki</dc:creator>
		<pubDate>Thu, 16 Oct 2008 14:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/raw-food-challenge-day-4/#comment-476</guid>
		<description>I&#039;m so glad that your raw food challenge is going well! I&#039;m on day 19 of a 28 day cleanse right now... it&#039;s been really good, but hard at the same time. :)

I have to agree with Chris about a good blender, it makes such a difference. I finally caved and bought one after I burned through 2 cheaper brands. I don&#039;t have the VitaMix, I bought the BendTec instead and I LOVE it! 

If you need more raw recipe ideas let me know and I can send some to you, I have a ton. Also, my favorite recipe book is Living on Live Food by Alissa Cohen, there are some yummy things in there! Hope that helps!

Becki :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad that your raw food challenge is going well! I&#8217;m on day 19 of a 28 day cleanse right now&#8230; it&#8217;s been really good, but hard at the same time. <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I have to agree with Chris about a good blender, it makes such a difference. I finally caved and bought one after I burned through 2 cheaper brands. I don&#8217;t have the VitaMix, I bought the BendTec instead and I LOVE it! </p>
<p>If you need more raw recipe ideas let me know and I can send some to you, I have a ton. Also, my favorite recipe book is Living on Live Food by Alissa Cohen, there are some yummy things in there! Hope that helps!</p>
<p>Becki <img src='http://rachelrofe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Walt</title>
		<link>http://rachelrofe.com/raw-food-challenge-day-4#comment-475</link>
		<dc:creator>Walt</dc:creator>
		<pubDate>Wed, 15 Oct 2008 17:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://rachelrofe.com/raw-food-challenge-day-4/#comment-475</guid>
		<description>I&#039;m not surprised that you&#039;re feeling good...I tried the strict raw food diet in January and I felt absolutely amazing for the first 7-10 days, and then I suddenly hit detox mode.  I probably should have pushed through it, but that&#039;s when I stopped.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not surprised that you&#8217;re feeling good&#8230;I tried the strict raw food diet in January and I felt absolutely amazing for the first 7-10 days, and then I suddenly hit detox mode.  I probably should have pushed through it, but that&#8217;s when I stopped.</p>
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