Podcast: Play in new window | Download
It’s really easy to get stuck into a pattern of circling around the same negative thoughts over and over.
It’s also really easy to shut down any of your negative thoughts and say, “Everything’s great!”
In this episode, among other things, Eric and I cover how to keep your thoughts as healthy as possible without going to either extreme.
Eric’s Bio
Eric Zimmer is the host of the One You Feed Podcast, where he asks his guests to explore their good and bad wolf. The parable goes that the wolf or nature that survives is the one you feed.
Resources Mentioned In This Episode:
The One You Feed – Eric’s podcast
How To Be Charismatic – The interview with Jordan Harbinger
Christine Hassler – The gal that Eric got the term ‘spiritual bypass’ from
Eric Schmidt (CEO of Google)’s quote – “Every two days now we create as much information as we did from the dawn of civilization up until 2003”, according to Schmidt. That’s something like five exabytes of data, he says.
Accidental Creative – The website ran by one of Eric’s earlier guests. His book is Die Empty.
OneYouFeed.net – Eric’s website
Episode Transcript
Click here for a transcript of today’s episode.
Did you like this?
Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.
I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes. Or, if you use Stitcher, you can leave a review right here.
That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!