I was talking with one of my coaches the other day, and she told me that drawing pictures is an incredible way to start manifesting what you want. Pictures really help get the subconscious on board, and actually drawing them …

Lately I’ve gotten really into different herbs (Mother Nature’s “medicine cabinet”) and the different things that they can do to help our bodies.

It’s so interesting to me how I might get an herb because I heard it does one …

As you know if you follow my Twitter or Facebook streams, I drink a TON of juice (and sometimes smoothies).

For my body (NOT EVERYBODY), juicing is better than smoothies at this time. That’s for a few reasons:

– When …