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Warning: The first 10 minutes in this one has rough audio, but then it gets better. I apologize for that! I don’t know what happened, but knew the content was so good that I didn’t want you to miss out.
You can also get the audio transcript by scrolling down.
Today, I speak with Adria DeCorte, a close friend whose business teachings revolve around making eating healthy doable.
In our conversation, we cover:
– Why what you eat impacts your body and how it can also affect your business
– The types of food to eat to supercharge creativity flow and make you feel more inspired
-What you need to fuel your body with to become more grounded, productive, and ready to hustle
– The easy tool Adria uses (instead of recipes) to simplify kitchen time and yield a variety of different tasty meal options
– How to use food remixes to reboot your leftovers and continuously bring fresh energy to your business
…and a bit more about Adria’s top 3 action steps for anyone who wants to integrate a healthier lifestyle into their world without the fuss and inconvenience.
As always, please me know what you thought about this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)
Sponsored by: http://www.PodcastProdigy.com
Links and Resources Mentioned:
Feed Your Hustle – Adria’s podcast, which concerns self-care, eating well, moving our bodies, and balancing our personal and professional lives
ReWild Yourself – Daniel Vitalis’ podcast
AdriaDeCorte.com – Adria’s website
Free Gift – go here to receive a free 3-minute morning meal plan from Adria
Episode Transcript:
Click here to download the transcript of today’s episode.
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