This episode was sponsored by my new favorite tool, “Video Skins”, at //rachelrofe.com/vs
Tony Stubblebine is a very impressive guy. His company, Coach.me (formerly Lift) has been backed by Tony Robbins, Tim Ferriss, both co-founders of Twitter, and has hundreds of thousands of members.
We had such a great conversation that covered so much ground that I ended up breaking our talk up into 2 parts.
In Part 1 we go over:
– What the #1 biggest factor is when trying to reach goals
– What Tony says is the key to stress management
– How “priority framing” helps you get a lot more done every day
– The importance of meditation as a performance practice (not necessarily for spirituality, but for business)
– How to cope with a lack of motivation
…and a bit more about how Tony’s been able to grow his business into the successful company it is today.
Links and Resources Mentioned:
Coach.me – Tony’s company, helping people achieve their goals
Apply to be a coach – How to become a Coach.me coach
Serial – a podcast from the creators of This American Life
Call Your Girlfriend – a podcast for and about long-distance best friends
Calm.com – a guided meditation company for which Tony is an advisor
Did you like this?
Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.
I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes. Or, if you use Stitcher, you can leave a review right here. That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!