Podcast: Play in new window | Download

Resources Mentioned In This Episode:

Lara bars – A raw food bar you can take with you.

What I put into my smoothies: Athletic Greens, spinach or another green, banana, yerba mate, maca powder, strawberry, blueberry, raw honey, cacao nibs, wheatgrass powder (and whatever else is on hand).

George Foreman grill – It’s under $20 and makes cooking so easy.

Pinterest – Ginny Johnson
Pinterest – My cooking board

Graze – Healthy snacks sent to you weekly (or less).

YouBars – Customized nutrition bars.

HelloFresh or PlateJoy – Meal delivery services.

MyFancyHands – Have this VA service call airlines ahead of time.

Did you like this?

Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.

I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes. Or, if you use Stitcher, you can leave a review right here. That all helps a lot in ranking this show and would be greatly appreciated.

And if you have any comments or questions, leave a comment below!