I posted on Facebook the other day about how I am not going to be setting goals this year. Instead, I’m focusing on a few core feelings.
I posted the feelings on Facebook but I’ve since changed them up. Here’s the current list of feelings I want to focus on, for at least the next 30 days:
– Connected (to me this means connected with other people, my body, friends, my intuition)
– In creation (to me this means creating new things and also in sync with universal creation)
I also wrote up a list of what I love to do:
– Help people
– Read fiction
– Inspire people
– Post on Facebook (random, I know. ;))
So, to make sure I do something about these feelings, I’ve created an action plan of sorts. Every day on Facebook (and probably here) for the next 30 days, I’m going to be posting 3 things:
# 1: A random act of kindness I did that day.
This meets several of the things on my “love to do” list: help people, create, and inspire.
It also meets several of my core desired feelings: I get to be more connected to people, it can create miracles for everyone involved, and creates a feeling of abundance. Sometimes it also fulfills my creation desire.
#2: Confirmation that I finished at least 15 minutes of yoga.
This helps me meet some of my core desired feelings – connected (with my body) and abundant by doing an exercise that I enjoy.
#3: What I did to be “in creation” that day.
This helps me be in creation. :) It may mean I create something, or journal in the morning, meditate, or whatever.
I suspect it’s also going to create the feeling of abundance.
Posting all of this every day, of course, also helps me feel connected and in creation. :)
So, with all that said… it’s time for me to go do 15 minutes of yoga. :)