Lately I’ve gotten really into different herbs (Mother Nature’s “medicine cabinet”) and the different things that they can do to help our bodies.

It’s so interesting to me how I might get an herb because I heard it does one …

As you know if you follow my Twitter or Facebook streams, I drink a TON of juice (and sometimes smoothies).

For my body (NOT EVERYBODY), juicing is better than smoothies at this time. That’s for a few reasons:

– When …

At about 8:29 pm, I saw 2 Facebook posts from Mona and Joshua about “Earth Hour“.

I didn’t know what it was but pretty quickly learned it was an hour, starting at 8:30, where everyone was supposed to …