How to have a better day with 5 minute morning boosters

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Podcast Overview:

My latest book has 101 5-minute boosters you can add to your morning routine to boost your happiness.

In this episode, I go over 11 of them. You can get the book at rachelrofe.com/morningbook. :)

Resources Mentioned In This Episode:

The 30 Minute Happiness Formula – My new book.

100 Rejection Letters – Tiffany Han’s rejection letter concept.

Interview with Chad Hadsell – We discussed gratitude in this.

Story Cubes – What you can roll to have fun with your creativity.

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Or, if you use Stitcher, you can leave a review right here. That all helps a lot in having more people learn about this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

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