How to have a better day with 5 minute morning boosters

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Podcast Overview:

My latest book has 101 5-minute boosters you can add to your morning routine to boost your happiness.

In this episode, I go over 11 of them. You can get the book at rachelrofe.com/morningbook. :)

Resources Mentioned In This Episode:

The 30 Minute Happiness Formula – My new book.

100 Rejection Letters – Tiffany Han’s rejection letter concept.

Interview with Chad Hadsell – We discussed gratitude in this.

Story Cubes – What you can roll to have fun with your creativity.

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Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.

I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes.

Or, if you use Stitcher, you can leave a review right here. That all helps a lot in having more people learn about this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

BONUS! Find this helpful? To download this post as a PDF, click here!

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