How to feel highly energized and healthy: an interview with Shawn Stevenson

This blog post may contain affiliate links. If you click on these links and make a purchase, I may receive a commission at no extra cost to you. Please note that this blog is primarily for educational purposes and the content here is not intended to be a substitute for professional financial advice. Please review my disclaimer and terms here

BONUS! Find this helpful? To download this post as a PDF, click here!

Shawn Stevenson

Podcast Overview:

Shawn Stevenson, a highly respected health expert, shares some phenomenal tips in this episode. He goes over the top 3 things anyone can do for your best health possible, how to keep your energy up, a “secret sauce” to maximize your health, and what you can do to minimize stress.

Shawn is a master at making things easily understandable and practical, and there is a LOT to learn in this episode.

Shawn’s Bio:

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more about Shawn, visit TheShawnStevensonModel.com

Resources Mentioned In This Episode:

TheShawnStevensonModel.com – Shawn’s site

Sleep Smarter – Shawn’s book

Acid And Alkaline – One of the books Shawn first stumbled upon.

F.lux – A free app that adjusts your monitor lighting to the sunlight outside.

Gunnar glasses – The glasses I use to prevent fatigue from too much computer time.

Episode Transcript

Click here for a transcript of today’s episode.

Did you like this?

Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.

I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes. Or, if you use Stitcher, you can leave a review right here.

That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

BONUS! Find this helpful? To download this post as a PDF, click here!

Leave a Comment

Your email address will not be published. Required fields are marked *

Search

Want To Learn which Print on Demand Product and Bootcamp is right for you?

At the end of this quick quiz you’ll get my epic Print On Demand guide - 100% FREE.

BRAND NEW!
Get My AI-Powered Wedding Profits Guide, 100% FREE.

AI Wedding Profits Report by Rachel Rofé

Join Over 100,000 Subscribers And...

Get A Head Start On Your New Home-Based Business With My Three Free Reports.

Rachel Rofe's three free print on demand reports include your guide to finding untapped niches, 10 products that made over $1000 and the Etsy trends report.

Want To Have More Fun, More Freedom, & New Income Streams?

Join over 100,000 subscribers…

Get my 3 money-making guides on how 1000’s of my students are earning $10,000 to $100,000+ from home (a $97 value) – yours free.

Rachel Rofe's three free print on demand reports include your guide to finding untapped niches, 10 products that made over $1000 and the Etsy trends report.
Scroll to Top
Rachel Rofe's three free print on demand reports include your guide to finding untapped niches, 10 products that made over $1000 and the Etsy trends report.

Join Over 100,000 Subscribers And Get 3 Reports For FREE.

Discover how 1000’s of my students are earning $10,000 to $100,000+ creating simple products from home to sell on Etsy, Ebay, Amazon, and more.