How to unwind after a long day at work

This blog post may contain affiliate links. If you click on these links and make a purchase, I may receive a commission at no extra cost to you. Please note that this blog is primarily for educational purposes and the content here is not intended to be a substitute for professional financial advice. Please review my disclaimer and terms here

BONUS! Find this helpful? To download this post as a PDF, click here!

Great tips on how to unwind after a long day.Today’s show covers how you can unwind after a long day at work.

It was sent in by special request. If you have a question you’d like me to answer, please head over to //rachelrofe.com/questions and ask!

Sponsored by: http://www.YourGetResponse.com 

Notes From The Show:

– Digest (possibly journal).

– Relaxation ritual to change from day to night

– Set boundaries around work

– Get into your body

– Relaxation goals

Links and Resources Mentioned:

YourGetResponse.com – My favorite email provider.

Did you like this?

Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.

I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes.

Or, if you use Stitcher, you can leave a review right here.

That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

Great tips on how to unwind after a long day.

BONUS! Find this helpful? To download this post as a PDF, click here!

Leave a Comment

Your email address will not be published. Required fields are marked *

✨ Choose your starting point

Find the perfect-for-you path to match where you're at 👇

✨ Just starting out? Watch the beginner-friendly training

Work towards your first print-on-demand sale — without ads, tech stress, or needing to be a designer.

👉 See how simple it can be

✨ Unsure where to begin? Take the quiz:

Take this quick quiz to find out which print-on-demand path fits you best — and get a personalized action plan.

👉 Take the quiz here


“This was the first thing I actually stuck with — super simple and really FUN!”
– Melinda K.

🎯 Want personalized support?

If you'd rather skip the guesswork and get eyes on your listings, we offer personalized support inside the Easy POD coaching experience.

👉 Discover the support option


“I finally got unstuck after months of trying on my own. Rachel made everything feel doable.”
– Jenna R.

Want To Have More Fun, More Freedom, & New Income Streams?

Join over 100,000 subscribers…

Get my 3 money-making guides on how 1000’s of my students are earning $10,000 to $100,000+ from home (a $97 value) – yours free.

Rachel Rofe's three free print on demand reports include your guide to finding untapped niches, 10 products that made over $1000 and the Etsy trends report.
Scroll to Top
Rachel Rofe's three free print on demand reports include your guide to finding untapped niches, 10 products that made over $1000 and the Etsy trends report.

Join Over 100,000 Subscribers And Get 3 Reports For FREE.

Discover how 1000’s of my students are earning $10,000 to $100,000+ creating simple products from home to sell on Etsy, Ebay, Amazon, and more.