Joanne Ameya Cohen on aligning with your body’s wisdom, setting boundaries, and feeling emotionally free. Podcast Overview: Joanne Ameya Cohen is a highly-sought after health and empowerment mentor who helps women live a magnificent life through aligning with the wisdom their bodies so desperately want them to have. In this episode, we go over how […]

21 ways to feel abundant – even if you have $0 in your bank account right now. Podcast Overview: If you’re currently in a scarcity mindset where it feels like you’ll never get ahead, this is definitely an episode for you to listen to. I go over several different ways you can start to shape

My birthday announcement :) Podcast Overview: Today is my birthday, and I’m thrilled to tell you about something I’ve been dreaming up for months! All the details are at http://www.ABetterLifeEvent.com. :)   Resources Mentioned In This Episode: A Better Life Event – My event! You can get tickets for yourself or sponsorships here. Blue Mic

Eleanor Tara on finding your purpose and feeling fulfilled. Podcast Overview: Eleanor Tara was a high-profile record label executive for over a decade, making a lot of money and living a life many dream about. However, she had something nagging in her that what she was doing wasn’t right for her. She ended up walking

10 spectacular resources you can use for more productivity, healthiness, and overall EASE in life. Podcast Overview: In this episode, we talk about 10 of my favorite tools that help with productivity, healthiness, and overall EASE. And if you like this, definitely check out my book – it has even more tools and best practices: //rachelrofe.com/23tools.

Nisha Moodley on making friends, dealing with fear and anxiety, and navigating out of pain. Podcast Overview: In this episode, Nisha talks about how you can create inner freedom for yourself. Some of the things we cover are specific practices you can take on when you’re feeling fearful or anxious about something, how to make

From fetal position to freedom: Liz DiAlto on how to stay true to yourself and your evolution – even when it’s (very) tough. Podcast Overview: In this episode, Liz talks about how she was able to move through several major life moments by using her “core desired feelings” and inner guidance.  – She talks about

How to make time for happiness when you have a busy day. Podcast Overview: A lot of us are jumping from task to task, and it’s really hard to make time for things that make us feel good. This episode goes over several things you can do to make time for pleasure, happiness, and self-care.

Hal Elrod on exactly how to go from deeply depressed to living a THRIVING life. Podcast Overview: On today’s show, the charismatic Hal Elrod talks about how he went from major rock bottom to living a life he feels ecstatic about. This episode gives lots of tangible action steps on how you can make life

How to eat well when you’re crazy-busy and/or traveling. Podcast Overview: This episode goes over all kinds of practical tips – many you probably haven’t thought about – that you can use to make eating healthy EASY. You’ll learn several super-simple techniques you can use in your everyday life to make sure that eating healthy