A Better Life podcast - Rachel Rofé

September 2018 Brags

June 20, 2019October 13, 2018

Welcome to the newest edition of my brag posts, where I brag about the prior month and encourage you to do the same thing. It’s a great way of staying present to wins without always focusing on the next …

Part 5: How to not get sucked into all the bad news stories

October 6, 2019August 18, 2016

Podcast: Play in new window | Download

Bad news is all around us. But that doesn’t necessarily mean that it’s an accurate reflection of the current state of our society and world, which is why in today’s episode, …

Part 4: How to not get sucked into all the bad news stories

October 7, 2019August 15, 2016

Podcast: Play in new window | Download

It’s no secret that the news has been inundated with negative stories and happenings lately. But the reality is that if we have time to worry and complain, then we have time …

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