Talia Fuhrman on creating full-body health – physically, emotionally, and mentally. Podcast Overview: We cover a lot of ground in this episode. Among the topics: how Talia is persevering through a health challenge, how to make new friends, how to get high-quality food as cheaply as possible, and some delicious recipes. Talia is an inspirational […]

A “formula” for how to have difficult conversations. Podcast Overview: Do you ever feel like you wish you could talk with someone about something, but you just don’t do it? Maybe you’re scared, worried you’ll hurt the peace, or that the other person is not “emotionally mature” enough to handle it? I believe that 99.999%

Beth Burgess on how to overcome severe anxiety and major addictions in favor of a happy, healthy life. Podcast Overview: 10 years ago, Beth Burgess was overdosing on drugs, was a full-fledged alcoholic, and was regularly cutting herself. From a young age, she was paranoid that people were looking at her. It took her many

What to do when you’re being unproductive and you don’t like it. Podcast Overview: Someone recently told me that she finds herself up on Pinterest for an hour every night. She was really upset about it and asked me for advice on how she could stop. This was my response. Resources Mentioned In This Episode:

Tonya Leigh on creating a life that your 90-year old self will toast and say, “Well done, darling.”. Podcast Overview: If you were to look at Tonya Leigh, you’d think that she was effortlessly beautiful and was surrounded in luxury all her life. The truth is that she grew up in trailer parks, was an

Michelle Evans on making sure you love what you do. Podcast Overview: In this episode, Michelle talks about the specific action steps she took to quit her high-paying job to go into business for herself.  Thanks to some careful planning (which she explains all about) she was able to shift into working for herself without

Joanne Ameya Cohen on aligning with your body’s wisdom, setting boundaries, and feeling emotionally free. Podcast Overview: Joanne Ameya Cohen is a highly-sought after health and empowerment mentor who helps women live a magnificent life through aligning with the wisdom their bodies so desperately want them to have. In this episode, we go over how

21 ways to feel abundant – even if you have $0 in your bank account right now. Podcast Overview: If you’re currently in a scarcity mindset where it feels like you’ll never get ahead, this is definitely an episode for you to listen to. I go over several different ways you can start to shape

My birthday announcement :) Podcast Overview: Today is my birthday, and I’m thrilled to tell you about something I’ve been dreaming up for months! All the details are at http://www.ABetterLifeEvent.com. :)   Resources Mentioned In This Episode: A Better Life Event – My event! You can get tickets for yourself or sponsorships here. Blue Mic

Eleanor Tara on finding your purpose and feeling fulfilled. Podcast Overview: Eleanor Tara was a high-profile record label executive for over a decade, making a lot of money and living a life many dream about. However, she had something nagging in her that what she was doing wasn’t right for her. She ended up walking