Some of my go-to juice and smoothie recipes (for HEALTH and ENERGY!)

A lot of people have been asking me lately about recipes for juices, smoothies, and other energy potions. :) Here are some of my favorites: Lemon-Ginger Blast: I have this one every morning. Lou Corona was the one who came up with it, and the guy is a freaking BEACON of health knowledge. He’s 57

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Everything I’m Making Happen In The Next 30 Days: Day 3

My 30 day “Choose-fest” is off to a phenomenal start. :) I’ve been taking lots of actions in getting things done and have already seen some great results. In order of what I’m choosing: 1. 7 days of juicing only. I’m on Day 3 of juicing now and it’s going WONDERFULLY! It’s a completely different

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Everything I’m Making Happen In The Next 30 Days…

I was talking with one of my coaches the other day, and she told me that drawing pictures is an incredible way to start manifesting what you want. Pictures really help get the subconscious on board, and actually drawing them is a lot more powerful than cutting out pictures. My coach also gave me the

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Understanding Why The “Best” Parts Of Your Personality Are The Way They Are

When I was at Landmark, one of the things they taught us was how to identify where our “strong suits” (the “best” parts of ourselves) came from. You’d probably think that the best parts of yourself would be pure awesome – and to an extent they are – but it was really fascinating to learn

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