I’m a little overdue in making this post, but I figured I’d also blog about how the juicing played out. I ended up staying on the juice feast for 9 3/4 days. The last 4 3/4 days were up and down. Some of the positives were that I had tons of energy in the morning. […]

On Saturday, January 11, I decided I was going to do a 3 day juice feast. I’d been in Jamaica with Don that week before, and the time away gave me some time to see how unhealthy I’d gotten. A big factor in the lack of health was because I’d been diagnosed with something called

If you’re wondering why you haven’t seen more posts about my January challenge, it’s because after a lot of thinking, I realized the way I had set it up wasn’t serving me. The point of the whole exercise was to get more aligned with core feelings I wanted to feel. I thought I’d match them

Day 5 of my January journey is here. Here’s my check in: RANDOM ACT OF KINDNESS: Don and I were sitting in JFK Airport for hours. Our flight kept getting delayed due to the snow storm Hercules. The airport was full of unhappy people due to a zillion cancellations and delays, kids were running around

Day 4 of my January journey is here. Here’s my check in: RANDOM ACT OF KINDNESS: My sister, who is a new mom, has been having some money issues. For medical reasons she had to give her baby formula and has been spending $1200/month on it. Crazy. I just sent her a bunch of formula

Day 2 of my January journey is here. Here’s my check in: RANDOM ACT OF KINDNESS: There were a few today, but here’s a favorite: Shortly after I found out Don bought me a new purse, I decided to surprise a friend by sending her my old (but still relatively new) purse. I messaged her

So it’s day 1 of my January journey. Here’s my check in: RANDOM ACT OF KINDNESS: I looked on Facebook to see whose birthday was today. I found someone whose birthday really is today (1/1 would be an easy day to fake in the registration process ;)) and didn’t get any gifts yet. After I

I posted on Facebook the other day about how I am not going to be setting goals this year. Instead, I’m focusing on a few core feelings. I posted the feelings on Facebook but I’ve since changed them up. Here’s the current list of feelings I want to focus on, for at least the next

I haven’t been making many personal posts lately. I just made this one on Facebook, and opted to post it here too so I could remember it for a while. :) — What a great day. First, I woke up and cuddled up with my love. Then I went to the gym, where I treadmill